Think By Design Archives - Page 4 of 10 - Kanata Chiropractor

[Video] Are You Happy?

Healthy TV | Episode 037

We all want it… but how do you get it?

Not only has unhappiness been tied to health problems like depression, anxiety and alzeihmers… Being chronically unhappy will literally shave years off your life!

Ignoring your newsfeed for a moment, the reality is that true happiness sounds like a myth to most of us…  But it doesn’t have to be that way!

In this video, I share a simple habit that can dramatically improve your happiness, and it doesn’t cost a cent!

Continue Reading

FacebookTwitterPinterestLinkedIn

3 Keys To Mastering Habits And Taking Control Of Your Life

I think it’s safe to assume that most of the people reading this blog have at least one thing in common…

In the last 3 or 4 weeks, you’ve all taken a minute to reflect on the year that was 2016 and what’s coming up for 2017.

If you read my blog this time last year you’ll know how I feel about New Year’s Resolutions, but as much as the new year is a time for reflection and goal setting, it really boils down to one thing.

Continue Reading

FacebookTwitterPinterestLinkedIn

[Video] 3 Crucial Questions To Make 2017 Your Best Yet!

Healthy TV | Episode 026

In this episode you’ll learn:
  • Why 93% of people fail at their new year’s resolutions.
  • The most important step most people miss when goal setting.
  • 3 questions that will (almost) guarantee you blow your goals out in 2017!

Continue Reading

FacebookTwitterPinterestLinkedIn

[Video] False Health Beliefs And How To Fix Them

Healthy TV | Episode 025

In this episode you’ll learn:
  • Why I’m talking about bars (no, I’m not drinking right now!)
  • 3 super-destructive beliefs that will sabotage your health and…
  • How to make sure you are protected.

Continue Reading

FacebookTwitterPinterestLinkedIn