Healthy TV | Episode 037
We all want it… but how do you get it?
Not only has unhappiness been tied to health problems like depression, anxiety and alzeihmers… Being chronically unhappy will literally shave years off your life!
Ignoring your newsfeed for a moment, the reality is that true happiness sounds like a myth to most of us… But it doesn’t have to be that way!
In this video, I share a simple habit that can dramatically improve your happiness, and it doesn’t cost a cent!