Power By Design Archives - Kanata Chiropractor

When Shoulder Pain Is Not A Shoulder Problem

Having a tough time solving your shoulder pain? It could be the rotator cuff. Maybe it’s the shoulder joint itself? It could also have nothing to do with the shoulder at all. Hmmm.

Here’s how to know when shoulder pain is not a shoulder problem, what the real culprit could be and how to start fixing it.

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Why Your Posture Matters

Believe it or not posture is not only important for aesthetics and how we look to others, it is vital to the function and maintenance of every body part of your body, from your muscles and your joints all the way to organ health and longevity!

Identifying a postural distortion (and having a plan to correct it) as soon as possible is one of the fastest ways to avoid long-term damage, quickly boost energy, and safeguard your health over your lifetime.

Take a look around. You won’t need to look far to see people of all ages and even fitness levels with deteriorating posture.

With more videos games, smart devices and increased time sitting in desks, driving in cars and being generally inactive…we’re not helping ourselves to solve these issues.

Experts are beginning to consider postural deviations and the health problems associated with them epidemic.

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9 Possible Reasons You Have Back Pain

Given that The World Health Organization estimates the lifetime prevalence of non-specific back pain at 60-70%, it just makes sense that you understand what could be causing it and how to start solving your problem once and for all!

Here are 9 possible reasons you have back pain.

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Can Chiropractic Turn A Breech Baby?

When searching for natural ways to help a breech baby assume the optimal birthing position, many women come across information that prompts the question: “Can chiropractic turn a breech baby?”

Imagine being excited for your child to arrive via a non-intervention or even a natural birth? You’ve taken time and energy to create a well thought out birth plan that aligns with your values and you’re certain it’s going to be the exact experience you envisioned for your child.

As the clock ticks down, you patiently wait for baby to turn and assume “the position”…

Until they don’t.

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