Power By Design Archives - Page 4 of 8 - Kanata Chiropractor

[Video] 3 Reasons To Correct Your Child’s Slouched Posture

Healthy TV | Episode 034

In a perfect world, I would say “Inspire you child to maintain healthy posture…” but…  lets be honest – your child’s posture just isn’t that high on their priority list!

In the absence of strong will power and a long-term perspective, some nagging is likely required.

So why is their posture so important?  It goes well beyond looking good, even feeling good…

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What Your Child’s Posture Can Predict About Their Future Health

There’s little question measuring posture can be a helpful assessment tool, but what can your child’s bad posture tell about their future heath?

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[Video] The Most Annoying Thing About Parents…

Healthy TV | Episode 22

In this episode I’m going to cover:

  • What your mom has to do with me. 🙂
  • Why your posture is so much more than simply standing up straight.
  • What does good posture look like?
  • 2 simple tests to quickly measure your posture.

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[Video] Text Neck: Is Your Phone Sabotaging Your Health?

Healthy TV | Episode 021

In this episode I’m gonna share:

  • What you can learn from a sledgehammer.
  • The fast track to grandma’s Dowager’s hump.
  • The devastating effects of ‘Text Neck’.
  • An easy 2 min exercise routine to reverse the effects.

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