Think By Design Archives - Page 5 of 10 - Kanata Chiropractor

[Video] Who’s Streaking In The New Year?

Healthy TV | Episode 024

In this episode, I talk about…

  • Streaking in December (brr…)
  • What you can focus on NOW!
  • What your immune system and self-esteem have in common.
  • A great book and app recommendation.

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The Silver Bullet For Stopping Negative Thoughts In Their Tracks

As 21st century humans, we are in a paradoxical state – healthcare, technology, and access to information have never been better, and yet at the same time, we’ve never been sicker…

And I’m not just talking about physical diseases such as cancer, heart disease and diabetes.

Mental health issues are a huge issue not just in Canada, but in the entire western world.

And it’s not only the staggering number of people who have been officially diagnosed with anxiety or depression, studies show that a large percentage of the population are unhappy or unfulfilled in their lives.

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Two Greeks, A German And A Chinese Man Walk Into A Bar…

Plato, Aristotle, Friedrich Nietzsche, Confucius.

These are some of the names that likely come to mind when people start talking about philosophy, right?

Old men with long beards, spouting out wisdoms which we either don’t understand, or can’t really apply to real life.

FALSE.

Philosophy definitely has a role to play in the modern world…

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[Video] Anti-Ageing Secret That Doesn’t Cost A Cent!

Healthy TV | Episode 001

In this episode I will:

  • Explain the purpose of Healthy TV.
  • Share an amazing story about Nuns and what they taught us about anti-aging.
  • Uncover a key human characteristic that can add up to 10 years to your lifespan.
  • Explain how it also reduces your risk of Alzheimer’s and dementia.
  • Show you an easy daily habit that will help you achieve the same benefits!

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