If you’ve attended our Eat By Design Seminar, you know that nutrient density is a BIG DEAL.
After all, that’s the whole purpose of eating right? To fulfill our requirements for fuel – macronutrients like fat, protein and carbohydrate, and micronutrients like essential vitamins and minerals. The best way to do that is to focus on consuming foods with the highest nutrient density and the least amount of toxicity.
In order to survive in the world you must learn, and to gain knowledge you must think.
This makes thinking a primary human necessity for life and a fundamental By Design concept.
And, just like your body, your mind has certain requirements you must fulfill in order to live a healthy, happy and fulfilling life:
In order to survive in the world you must learn, and to gain knowledge you must think.
This makes thinking a primary human necessity for life and a fundamental By Design concept.
And, just like your body, your mind has certain requirements you must fulfill in order to live a healthy, happy and fulfilling life:
If someone is in pain for example, they seek out a provider who they believe will “fix” their pain, if they have headaches, they are looking for someone to “fix” their headaches and if someone has heart disease, they are searching for an approach that will “fix” their problem.
