Just as there are physiological needs like food, movement, sleep and nerve supply, there are also mental requirements like a philosophy, self-esteem, vision, purpose and strategy.
We know thought is required for an optimal life because, in order to thrive in this world, we must learn. Take, for example, our physiology: though much of the body runs automatically, we must ensure the required needs are met in order for the “autopilot” to optimize its expression – it’s thinking that delivers. Food added into the body will be broken down and utilized as nutrients to the best of the body’s ability – but it is thought that brings it to the mouth.
In order to survive in the world you must learn, and to gain knowledge you must think. This makes thinking a primary human necessity for life and a fundamental By Design concept.
When you observe the state of the world, what do you see? A population that lives with an abundance mentality, strives towards excellence and experiences a happy, fulfilled existence? Or do you see a world in an unstable flux between extreme pleasure one moment and severe depression in the next; surviving instead of thriving, and accepting the lowest common denominator as the gold standard for health, happiness and life?
It is the natural and normal expression of a fulfilled life to be happy, live for something, value life, to be healthy, to achieve, to have a smile that is genuine, to understand that the cause and purpose of your emotions – the purpose of life – is not to suffer and die, but to enjoy oneself and fully live.
Sadly, most people rarely find this state; even worse, many think it’s impossible to achieve.
The goal of Think By Design is not to fill your brain with dogma, or tell you specifically what to think. The objective of Think By Design is to help you learn how to think and guide you through the process. The outcome will be fulfilling the requirements for an optimal mind.
Want to learn more?
Join the movement on Thursday, April 11th @ 7pm at The Wellness Group for our comprehensive Think By Design Seminar when we’ll share best practices and the most effective framework for optimizing the health of your mind and help you start living the life you deserve.
You can register by calling 613.271.8555 or online by clicking HERE.
Dr. Michael Gibson has committed himself to helping others to live the best life possible. After graduating with a Bachelor of Kinesiology from the University of Western Ontario, he received his Doctor of Chiropractic Degree and Masters of Science in Chiropractic Sports Science from Life University. He is the co-creator of Life By Design, owner of The Wellness Group, and co-owner of CrossFit 613. His passion for empowering families runs deep. After experiencing the loss of his sister due to illness, Michael’s purpose became reaching and teaching as many as possible the foundational principles of an extraordinary life. Since that time he has passionately pursued and been successful in living out his dream. He maintains a busy family chiropractic practice, a full speaking schedule and finds time to implement the principles and practices of Life By Design in his own life.
