Healthy TV Episode 076
Ok, let me be totally honest… I’m not perfect and there’s plenty of days that I forget to take my supplements, but most days I take 3 essential supplements…
Can you guess which daily supplements I take?
You’ll have to watch this week’s episode to find out if you guessed correctly! 🙂
And let me be clear, I think most supplements that people take are a waste of money. I’m an advocate for eating a healthy diet and ONLY using supplements to fill the gaps where today’s food falls short.
Do you take supplements regularly? Which ones? Please comment below and let me know!