Healthy TV Episode 076
Ok, let me be totally honest… I’m not perfect and there’s plenty of days that I forget to take my supplements, but most days I take 3 essential supplements…
Can you guess which daily supplements I take?
You’ll have to watch this week’s episode to find out if you guessed correctly! 🙂
And let me be clear, I think most supplements that people take are a waste of money. I’m an advocate for eating a healthy diet and ONLY using supplements to fill the gaps where today’s food falls short.
Do you take supplements regularly? Which ones? Please comment below and let me know!
Curious about what Eat By Design is all about? Click below to get your free copy of our popular Eat By Design Quick Start Guide.
Healthy TV is a weekly health show where I share my favourite tips and strategies to improve your health and the health of your family. Whether you’re struggling with a current health problem, or you are simply looking to squeeze more out of life, we’ve got answers for you!
Do you have a question you’d like answered on a future show? Leave a comment below and I’ll add it to the queue!
Dr. Michael Gibson has committed himself to helping others to live the best life possible. After graduating with a Bachelor of Kinesiology from the University of Western Ontario, he received his Doctor of Chiropractic Degree and Masters of Science in Chiropractic Sports Science from Life University. He is the co-creator of Life By Design, and co-owner of Synergy Wellness Group. His passion for empowering families runs deep. After experiencing the loss of his sister due to illness, Michael’s purpose became reaching and teaching as many as possible the foundational principles of an extraordinary life. Since that time, he has passionately pursued and been successful in living out his dream. He maintains a busy family chiropractic practice, a full speaking schedule, and finds time to implement the principles and practices of Life By Design in his own life.
