Imrpove Your Squatting Technique With These Simple Exercises | Kanata Chiropractor

Improve Your Squat With These Simple Exercises (Part 3 of 4)

Move By Design

Squatting is one of the most fundamental movements we have as humans. In this video series Coach Rick – resident mobility specialist at Crossfit 613 – takes you through another simple exercise to help improve your squatting technique.

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johnDr. John MacPhee is a Chiropractor and passionate health and wellness expert.  He has inspired thousands of people to take control of their own health to achieve their extraordinary potential using the Life By Design® Model. Dr. John runs a thriving Chiropractic practice at The Wellness Group in Kanata, Ontario.

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