Think By Design Archives - Page 2 of 11 - Kanata Chiropractor

How To Raise Your Child’s Self-Esteem

Think By Design

Hats off to all the moms and dads out there.

Seriously, you deserve it.

Being a parent is easily one of the hardest tasks that anyone will endevour in their lifetime. There are all kinds of challenges and obstacles, and what’s worse is they not only multiply as your kids get older, they also get way more complex as time goes by.

One day your kid’s biggest problem is needing a diaper change, the next, they’re deciding what career path to follow.

One of the most important, and most difficult challenges in raising a child is ensuring they develop a healthy level of self-esteem. A lack of healthy self-esteem lies at the root of all kinds of mental health disorders, and is fundamental to creating success in almost all aspects of your child’s life, from social relationships to academic and career success down the line.

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Want Success In 2018? You Must Answer This Question First

Think By Design

With the holidays right around the corner, it truly is a wonderful time of year!

Unfortunately for many, it’s also followed by the anxiety, fear and despair of the next 12 months…

Wouldn’t it be wonderful to skip those emotions and make this year your best year ever?

Let me help you…

To begin, you must answer this question:

“Who will I be 12 months from now?”

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[Video] Exploring Trails In Kanata | Shirley’s Bay

Think By Design

Healthy TV | Episode 053

Last week we covered Part 2 of the best Nature Trails in Kanata.  On today’s episode, I cover the beautiful Shirley’s Bay area.

Our monthly challenge for the month of  July was to get your weekly dose of Vitamin N… Did you get yours this week?

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[Video] Exploring Trails In Kanata | South March Highlands

Think By Design

Healthy TV | Episode 052

Last week we covered Part 1 of the best Nature Trails in Kanata.  On today’s episode, I cover a whole network of excellent trails for both hiking and mountain biking:  South March Highlands.

Our monthly challenge for the month of  July was to get your weekly dose of Vitamin N… Did you get yours this week?

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