I know I’m from Perth, and this is only my third winter EVER, but I’m still gonna put it out there: it’s really tough to stay active in the winter!
The days are waaaay shorter, sunlight is pretty hard to come by, and it is cold, wet, and slippery out there…
I think its fair to say that for a lot of people, one of the first casualties during winter is exercise and movement.
I totally get it, there are a lot of days where it would be much easier to lie in your nice, warm bed, than get up in the morning and go to the gym/to for a run/whatever your exercise method is.
So without further adieu, here are 48 hacks to help you stay active this winter:
