Healthy TV Episode 093
Less energy crashes, more clarity of thought, better sleep, weight loss… These are some of the benefits you can gain with this month’s challenge!
One of the biggest struggles I hear people facing when it comes to their health is kicking their sugar habit…
And – believe me – I get it!
Over the past few months I’ve allowed more and more sugar into my life – mainly in the form of chocolate – and now it’s like an ever-present thought in my mind… When will I get my next fix?
If you’re in the same boat, then I have a solution for you!
This month’s challenge is No Sweets for 30 days.