Kanata Chiropractic - Kanata's Trusted Health Professionals

[Video] Is Local Food Better Than Imported Organic?

Eat By Design

Healthy TV | Episode 005

In this episode of Healthy TV I will share:

  • Our two most important criteria for choosing food.
  • The surprising truth about ‘food miles’.
  • What happens when produce is picked unripe.
  • How I decide when to buy organic and when to save my $$.

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Eat By Design Recipe: Beef Flank Steak

Eat By Design

Summer is finally here, and for me it means BBQ season! One of the cuts of meat we usually get from the farm is beef flank steak. Beef tenderloin is the most tender cut of meat you can get, but it’s pretty ‘plain’ in terms of flavours. And, who said that steak can’t be tender anyways?! Flank steak is one of the tastier cut of meat you can get, you just have to know how to season it and cook it properly so it stays tender. Try it next time you do BBQ, and let me know how you like it!

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Two Greeks, A German And A Chinese Man Walk Into A Bar…

Think By Design

Plato, Aristotle, Friedrich Nietzsche, Confucius.

These are some of the names that likely come to mind when people start talking about philosophy, right?

Old men with long beards, spouting out wisdoms which we either don’t understand, or can’t really apply to real life.

FALSE.

Philosophy definitely has a role to play in the modern world…

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Eat By Design Recipe: Easy Spicy Candied Nuts

Eat By Design

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