Kanata Chiropractic Expert Health Tips & Articles

[Video] Looking For Sciatica Relief? Try These 3 Exercises…

Posted on March 17, 2017 by Dr. Michael Gibson

Healthy TV | Episode 035

In this episode, I’m going to uncover the most common cause of that achy butt and leg pain and what you can do to find some sciatica relief.

With over 80% of the Canadian population (that’s 4 in 5 people!) guaranteed to experience some sort of back pain in their lifetime, I want to make sure you’re prepared… Both with the right knowledge AND practical steps.

In this episode you’ll learn:

How Rubbing The Bottom Of Your Foot Can Help Your Low Back Pain

Posted on March 16, 2017 by Dr. Michael Gibson

Move By Design

This may sound crazy… bear with me….

The cure for your back pain may be in your foot.

As a life by design chiropractor, I’m always on the lookout for the Core Problems that create dysfunction in the body.

And one thing I’ve learned in the process of helping hundreds of families get their health on track is that YOUR problem isn’t always THE problem. Kinda like how if you step on a dog’s tail, it barks, but that doesn’t mean the problem is its mouth.

[Video] 3 Reasons To Correct Your Child’s Slouched Posture

Posted on March 10, 2017 by Dr. Michael Gibson

Power By Design

Healthy TV | Episode 034

In a perfect world, I would say “Inspire you child to maintain healthy posture…” but… lets be honest – your child’s posture just isn’t that high on their priority list!

In the absence of strong will power and a long-term perspective, some nagging is likely required.

So why is their posture so important? It goes well beyond looking good, even feeling good…