Healthy TV | Episode 035
In this episode, I’m going to uncover the most common cause of that achy butt and leg pain and what you can do to find some sciatica relief.
- The worst thing about sciatica (hint: it’s not the searing leg pain…)
- How most doctors miss the primary problem.
- Why most treatments fail to provide you with sciatica relief.
- 3 exercises that may help…
If you’ve ever experienced sciatica you know that it zaps your energy, intereferes with your work and stops you from doing the sports and activities you love… Heck it can even make sitting and standing unbearable…
Believe me, I’ve been there. That’s why helping people find a lasting solution is very important to me.
Check out my recent Sciatica Survival Guide and see what I’ve learned from my own experience overcoming chronic back and leg pain, and the system we’ve developed after helping hundreds of people with sciatica and back pain.
Sciatica Relief Exercises
Healthy TV is a weekly health show where I share my favorite tips and strategies to improve your health and the health of your family. Whether you’re struggling with a current health problem, or you are simply looking to squeeze more out of life, we’ve got answers for you!
Do you have a question you’d like answered on a future show? Leave a comment below and I’ll add it to the queue!
Dr. John MacPhee is a Chiropractor, speaker and passionate health and wellness expert. He has inspired thousands of people to take control of their own health using the Life By Design method. Dr. John is co-owner of The Wellness Group, the largest Life By Design Certified Chiropractic office in Canada. Apart from full-time practice, John maintains a busy speaking schedule, with a particular emphasis on improving productivity and focus at work. Otherwise, you can find John training hard at CrossFit 613, exploring Gatineau Park, or holed away studying the latest research at various cafes across the west end.
