Healthy TV | Episode 014
- How your body controls your weight.
- The most common myths around weight loss.
- The underlying metabolic problem that silently stops fat loss.
- A 100% natural weight loss solution.
If you’re like the most Canadians, maintaining a healthy body weight is a constant struggle. In 2014 61% of adults were considered overweight or obese and most experts agree this % is going up.
Not to mention the cost of managing obesity-related health problems recently eclipsed that of smoking related problems!In other words, this is a big problem.
In other words, this is a big problem. It’s easy to get caught up in all this doom and gloom – both for the individuals struggling to lose weight as well as the health professionals desperate to find a solution.
It can be also super frustrating… Trying diet after diet, killing yourself at the gym only to see the number on the scale unchanged. That’s why I am really excited to share this totally underrated weight management tactic hardly anyone is talking about.
Who knew there was a super-easy step that literally anyone can do… A strategy that will dramatically improve your body’s ability to manage calories and has been shown to lead to significant weight loss when applied properly.
When this habit is NOT followed correctly, it will cause you to eat more and slow down your metabolism leading to weight gain.intrigued?
Intrigued? Check out the video to learn more!
Dr. Michael Gibson has committed himself to helping others to live the best life possible. After graduating with a Bachelor of Kinesiology from the University of Western Ontario, he received his Doctor of Chiropractic Degree and Masters of Science in Chiropractic Sports Science from Life University. He is the co-creator of Life By Design, and co-owner of Synergy Wellness Group. His passion for empowering families runs deep. After experiencing the loss of his sister due to illness, Michael’s purpose became reaching and teaching as many as possible the foundational principles of an extraordinary life. Since that time, he has passionately pursued and been successful in living out his dream. He maintains a busy family chiropractic practice, a full speaking schedule, and finds time to implement the principles and practices of Life By Design in his own life.
