Healthy TV Episode 090
Have you ever been caught in the ‘should I/shouldn’t I?’ mind-loop when it comes to nutritional supplements? I definitely have…
There have been times when my fridge was half-filled with supplements of all sorts… Followed by times where I ditched them all and went totally supplement-free.
Right now, I’m finding a ton of value in these 6 supplements and wanted to share them with you in case they can help you too.
To the best of my ability the ideas and thoughts I share are supported by evidence, and where that is perhaps lacking, my personal and professional experience.
Got questions? Comment below!
And check out this related article with some great tips!
Healthy TV is a weekly health show where I share my favourite tips and strategies to improve your health and the health of your family. Whether you’re struggling with a current health problem, or you are simply looking to squeeze more out of life, we’ve got answers for you!
Do you have a question you’d like answered on a future show? Leave a comment below and I’ll add it to the queue!