Sitting Worse Than Smoking
Yep, you read that right siting and a lack of exercise have been shown to be even more harmful to our health than smoking! You can read more about the recent research HERE and HERE.
And that’s just one of the reasons why we’ve created The Good Health Walk; to create a greater awareness around the necessity for daily movement. Movement is a requirement. All of us require daily movement if we expect our brains and our bodies to work at their absolute best and to express our greatest health potential.
Visit www.thegoodhealthwalk.com to learn more about how you and your family can join us in celebrating our HEALTH at The Good Health Walk.
Dr. Michael Gibson has committed himself to helping others to live the best life possible. After graduating with a Bachelor of Kinesiology from the University of Western Ontario, he received his Doctor of Chiropractic Degree and Masters of Science in Chiropractic Sports Science from Life University. He is the co-creator of Life By Design, and co-owner of Synergy Wellness Group. His passion for empowering families runs deep. After experiencing the loss of his sister due to illness, Michael’s purpose became reaching and teaching as many as possible the foundational principles of an extraordinary life. Since that time, he has passionately pursued and been successful in living out his dream. He maintains a busy family chiropractic practice, a full speaking schedule, and finds time to implement the principles and practices of Life By Design in his own life.
