Healthy TV | Episode 057
Do you buy from any of the local Ottawa farmer’s markets? Comment below and share your favourite!
In this episode, I talk about a HUGE blank spot most people have when budgeting for their weekly groceries…
When I was on PEI for my family holidays this summer, I asked my Dad what it was like to grow up on a family farm on the island in the 1950’s… Not surprisingly, the main message was – it was a lot of hard work!
As we talked about the food they produced and traded with neighbouring farms, he said he could still remember the quality and the taste of the fresh carrots, the raw milk, the still-warm chicken that would become dinner that night.
Buy Local
This conversation made me think of how differently we think about food these days… Here are my thoughts!
I share what I see as the biggest miscalculation that people make when deciding where to buy there food, and share how I choose where to shop for my fresh food.
For more on Why Local Is Better click here.
Let me know what you think by commenting below!
Healthy TV is a weekly health show where I share my favorite tips and strategies to improve your health and the health of your family. Whether you’re struggling with a current health problem, or you are simply looking to squeeze more out of life, we’ve got answers for you!
Do you have a question you’d like answered on a future show? Leave a comment below and I’ll add it to the queue!
Dr. Michael Gibson has committed himself to helping others to live the best life possible. After graduating with a Bachelor of Kinesiology from the University of Western Ontario, he received his Doctor of Chiropractic Degree and Masters of Science in Chiropractic Sports Science from Life University. He is the co-creator of Life By Design, and co-owner of Synergy Wellness Group. His passion for empowering families runs deep. After experiencing the loss of his sister due to illness, Michael’s purpose became reaching and teaching as many as possible the foundational principles of an extraordinary life. Since that time, he has passionately pursued and been successful in living out his dream. He maintains a busy family chiropractic practice, a full speaking schedule, and finds time to implement the principles and practices of Life By Design in his own life.
