Did you see it?
Were you surprised?
I certainly wasn’t.
Quite predictable actually.
Just another example of how major media no longer works for the consumer but instead for the advertisers. They are no longer out to supply us with good high quality, objective, fact based articles but instead will print or post, almost anything to satisfy those who pay their bills…the advertisers. I don’t blame them, its just reality.
Now it’s your turn. What strategies do you find most helpful in staying on track with your diet?
Eat By Design has developed as a model, based on biological reality viewed through a philosophical lens of logic and reason. However, it is far from the only approach with similar recommendations for what is considered optimal fuel. In fact, many will recognize the foods as very Paleo-esque – meaning based on the food consumed during the Paleolithic Era and popularized by The Paleo Diet.
How is Eat By Design different from The Paleo Diet?
