By far the most common question we get everyday is “What’s the difference between the Paleo Diet and Eat By Design?”

Did you see it?

Were you surprised?

I certainly wasn’t.

Quite predictable actually.

Just another example of how major media no longer works for the consumer but instead for the advertisers.  They are no longer out to supply us with good high quality, objective, fact based articles but instead will print or post, almost anything to satisfy those who pay their bills…the advertisers.  I don’t blame them, its just reality.

Now it’s your turn. What strategies do you find most helpful in staying on track with your diet?

Dr. Michael Gibson has committed himself to helping others to live the best life possible. After graduating with a Bachelor of Kinesiology from the University of Western Ontario, he received his Doctor of Chiropractic Degree and Masters of Science in Chiropractic Sports Science from Life University.   He is the co-creator of Life By Design, owner of The Wellness Group, and co-owner of CrossFit 613. His passion for empowering families runs deep. After experiencing the loss of his sister due to illness, Michael’s purpose became reaching and teaching as many as possible the foundational principles of an extraordinary life.  Since that time he has passionately pursued and been successful in living out his dream. He maintains a busy family chiropractic practice, a full speaking schedule and finds time to implement the principles and practices of Life By Design in his own life.

Are you sick of going from diet to diet?

Are you fed up seeing yourself yo-yoing up and down the scale?

Have you had enough of starving yourself or even depriving yourself of foods you love only to gain all of the the weight back again a couple months later?

Are you tired of busting your butt at the gym, and not being rewarded for all of your hard work?

Or if you’ve had success in losing weight do you still feel miserable? Completely void of energy? Is your skin still a mess? Or even worse, do you feel depressed?

Believe me you’re not alone.