Many believe the only role of insulin is to lower blood sugar. In truth, this is only one of insulin’s many physiological roles in human metabolism.

With the massive increase in Type II Diabetes and Metabolic Syndrome, insulin gets a pretty bad rap. So what’s the real deal? Is insulin good or bad?

Your Brain On Sugar… The post-Halloween show!

Healthy TV | Episode 067

Did you know there’s such thing as Type 3 Diabetes?

Turns out sugar is not just bad for your body, when you consume too much of it, it also damages your brain!

The evidence is piling up tying the over-consumption of sugar to chronic, brain-based problems like Alzheimers and dementia.

It turns out when we have too much sugar, our brain cells develop insulin resistance, leading to what medical researchers are now calling ‘Type 3 Diabetes.’

Is your body failing? Is it turning on itself and leaving you in pain, debilitated and frustrated?

You could have an Autoimmune Disease.

What is an autoimmune disease?

Autoimmune Diseases come in many different forms, some of which you know of, others that are more rare and even some that would likely surprise you. Conditions such as multiple sclerosis, lupus, thyroid diseases, diabetes, rheumatoid arthritis, IBS, psoriasis and many more.
With millions affected worldwide, autoimmune disorders are now becoming a leading cause of death among young and middle aged woman!

What causes an autoimmune problem?

Interpreting research can be a really tricky task at times. In fact, most of the time…

This is especially true in the world of nutrition and fitness.

And to make matters worse if you read two research articles on the same topic, it’s very likely that they’ll completely contradict each other.

Take coffee for example…