chiropractic Archives - Page 5 of 39 - Kanata Chiropractor

Tag: chiropractic

Got Pain? This Solution Will Surprise You

Move By Design

When someone comes to us in pain, there’s one thing we almost always tell them they need to do… And usually they look at us as if we have 3 heads!

Like a lot of what we say, it goes against conventional thought…

But our goal is to get you the best results in the shortest amount of time, and this step is essential.

Continue Reading

FacebookTwitterPinterestLinkedIn

The Simple Solution To Neck Problems

Move By Design

“I gotta hit the gym to work on my neck…” said nobody, ever! 😉

When you consider what the neck does (connects your head to your body) it’s pretty darn important…

The neck is the most free and mobile part of the spine, and in order to be able to move your head around freely and safely, your neck needs to have a strong core… Yes, just like your lower spine/trunk has ‘a core,’ so does your neck!

One of the biggest sign’s that your neck core is not working properly is what’s called anterior spinal distortion. AKA tech neck.

Continue Reading

FacebookTwitterPinterestLinkedIn

30 Day No Sweets Challenge

Eat By Design

Healthy TV Episode 093

Less energy crashes, more clarity of thought, better sleep, weight loss… These are some of the benefits you can gain with this month’s challenge!

One of the biggest struggles I hear people facing when it comes to their health is kicking their sugar habit…

And – believe me – I get it!

Over the past few months I’ve allowed more and more sugar into my life – mainly in the form of chocolate – and now it’s like an ever-present thought in my mind… When will I get my next fix?

If you’re in the same boat, then I have a solution for you!

This month’s challenge is No Sweets for 30 days.

You can do anything for 30 days – and the results will be totally worth it!

Continue Reading

FacebookTwitterPinterestLinkedIn

Is Insulin Good Or Bad?

Eat By Design

Many believe the only role of insulin is to lower blood sugar. In truth, this is only one of insulin’s many physiological roles in human metabolism.

With the massive increase in Type II Diabetes and Metabolic Syndrome, insulin gets a pretty bad rap. So what’s the real deal? Is insulin good or bad?

Continue Reading

FacebookTwitterPinterestLinkedIn