Healthy TV | Episode 031
There’s a lot of talk about how your genetics impacts weight gain… But is it all true?
This is part 3 of this series on why we gain weight.
It turns out the common beliefs – that its a product of bad genes, bad calories and poor willpower – is misleading at best… And downright destructive at worst.
In Episode 31 you’ll learn:
- The difference between eye color and waist size.
- How your parents (and grandparents) food choices affect your body.
- What turns on the “fatness genes”.
- What you can do about it…
Jump ahead to the solution!
Click below to grab your copy of the Eat By Design Quick Start Guide!
Healthy TV is a weekly health show where I share my favorite tips and strategies to improve your health and the health of your family. Whether you’re struggling with a current health problem, or you are simply looking to squeeze more out of life, we’ve got answers for you!
Do you have a question you’d like answered on a future show? Leave a comment below and I’ll add it to the queue!
Dr. John MacPhee is a Chiropractor, speaker and passionate health and wellness expert. He has inspired thousands of people to take control of their own health using the Life By Design method. Dr. John is co-owner of The Wellness Group, the largest Life By Design Certified Chiropractic office in Canada. Apart from full-time practice, John maintains a busy speaking schedule, with a particular emphasis on improving productivity and focus at work. Otherwise, you can find John training hard at CrossFit 613, exploring Gatineau Park, or holed away studying the latest research at various cafes across the west end.
