Most people are so focused on their symptoms that they often neglect to address the cause of their discomfort.

When the cause is obvious, people often make the right decision.

For example, if you had a pebble in your shoe and it was bothering you, you wouldn’t take a pain killer or an anti-inflammatory to cover up the discomfort. You would recognize it was the pebble and you would take a moment to remove it from your shoe.

But, are headaches or back pain the result of an inadequate supply of aspirin in the bloodstream?

As if there wasn’t enough to worry about during pregnancy, experiencing back pain can feel like adding insult to injury. If you’re a mom searching for quality information, solutions, and would love to avoid wasting time sifting through miracle cures and magic bullets, these guidelines will give you everything you need to know about low back pain during pregnancy.

What does the data tell us about low back pain during pregnancy?

Is there anything more frustrating than dealing with the same health problem over and over again?

If that’s an experience you know all too well and you haven’t made a single change to what you’re doing…well, that’s what Einstein called insanity.

Here are the first 5 steps to solving a chronic health problem.

If there’s one thing that’s become abundantly clear, it’s how incredibly adaptable we are as humans.

Adaptation is always useful in the short term, allowing us to cope with a ton of stress and survive… but there’s always a cost.

One of our big concerns is that, with an extended break from your regular chiropractic checkups, your core problem may start to resurface.  For some, this may mean more pain and discomfort, but for a lot of us, it’s more subtle than that…

It’s the slow and steady loss of function that often goes unnoticed.

While there’s no real replacement for your chiropractic checkups, there are still lots of things you CAN do to protect your spine.