Don't Eat Enough Greens? Here's The Solution | Kanata Chiropractor

Don’t Eat Enough Greens? Here’s The Solution

Eat By Design

Do you know how many people are consuming the recommended 5 or more servings of vegetables each day?

If you guessed not many, you are correct…

  • Less than 1% of men & 4% of women ages 18 to 24
  • Less than 6% of men & 9% of women ages 25 to 34
  • Less than 14% of men & 16% of women ages 35 to 49
  • Less than 24% of men & 22% of women ages 50 to 64

Basically, almost everyone (including me some times) is coming up short…

And that’s why I’ve always been an advocate of taking a greens supplement… that was until I realized about 5 or 6 years ago that the greens product we carried at the office was full of grains… who would have thought, right?!

Since then I’ve been on the look out for a high-quality greens whole food supplement sans grains… with no luck…

Until now…

Introducing Paleoethics Super Greens – the ONLY greens products (that I know of) that doesn’t contain grains! (And now available at The Wellness Group!)

Paleoethics Super Greens is packed full of ingredients derived from herbs, fruits, and greens – and completely absent of wheat, grasses and fillers – this general-purpose supplement will provide you with the essential micronutrients you need to feel your best.

100% natural and antioxidant-rich ingredients like acai berries and goji juice prevent cell damage by averting the production of damage-causing free radicals, and have even been proven to help mitigate certain types of cancers.

Better yet everything in our super greens blend is certified organic, 100% natural, and beneficial, making this supplement the optimal choice for the health-conscious and environmentally friendly.

Greens supplements can function as a serving of fruits and vegetables, and contain vitamins, minerals, fibre, and phytonutrients.

  • Consuming fruits and vegetables appears to reduce:
  • Cardiovascular disease
  • Various cancers (colon, prostate, breast, cervical, endometrial, gastric, lung, lymphoma, ovarian, pancreatic, thyroid)
  • High blood cholesterol
  • High blood pressure
  • Type 2 diabetes
  • Obesity
  • Stroke
  • Eye disease
  • Asthma
  • Chronic obstructive pulmonary disease
  • Osteoporosis

Who wouldn’t want those benefits?

But let’s not forget the most important reason to eat your veggies or your greens… because they are required nutrients!! If you want to be healthy, and have your body work at it’s absolute best you must eat your veggies!

Let me be clear… Greens supplements are not a substitute for actual food. Don’t fool yourself into believing that a few greens drinks a day make up for your lack of other healthy plants!

Use greens supplements in addition to real foods and when you don’t have access to real foods, or if you’re like me you  take it daily to top up my greens consumption on a daily basis.

I almost left out the best part… Paleoethic’s Super Greens actually, I know many of you won’t believe me when I say this, especially if you’ve ever tasted a greens supplement in the past… but you know what?! It tastes pretty darn good… so much so that my kids beg for it on a daily basis… go figure! lol

Have a question? Comment below and I will respond personally.

Want some Super Greens? Come see us at The Wellness Group!

Dr. Michael Gibson has committed himself to helping others to live the best life possible. After graduating with a Bachelor of Kinesiology from the University of Western Ontario, he received his Doctor of Chiropractic Degree and Masters of Science in Chiropractic Sports Science from Life University. He is the co-creator of Life By Design, owner of The Wellness Group, and co-owner of CrossFit 613. His passion for empowering families runs deep. After experiencing the loss of his sister due to illness, Michael’s purpose became reaching and teaching as many as possible the foundational principles of an extraordinary life. Since that time he has passionately pursued and been successful in living out his dream. He maintains a busy family chiropractic practice, a full speaking schedule and finds time to implement the principles and practices of Life By Design in his own life.
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