Moving from a conventional or SAD (Standard Australian/American) diet is tough.

Believe me, I know.

When I made the change, I went all in and threw out anything with dairy, sugar, grains and alcohol all at the same time. And next came the WORST. CARB FLU. EVER.

However, I knew it would be a good thing, and a few weeks (and 20 pounds of weight lost) later, I felt great and haven’t looked back since.

Are you sick of going from diet to diet?

Are you fed up seeing yourself yo-yoing up and down the scale?

Have you had enough of starving yourself or even depriving yourself of foods you love only to gain all of the the weight back again a couple months later?

Are you tired of busting your butt at the gym, and not being rewarded for all of your hard work?

Or if you’ve had success in losing weight do you still feel miserable? Completely void of energy? Is your skin still a mess? Or even worse, do you feel depressed?

Believe me you’re not alone.