Squatting is one of the most fundamental movements we have as humans. In the final video of this 4 part video series Coach Rick – resident mobility specialist at Crossfit 613 – takes you through another series of simple squat tips.
Squatting is one of the most fundamental movements we have as humans. In the final video of this 4 part video series Coach Rick – resident mobility specialist at Crossfit 613 – takes you through another series of simple squat tips.
Squatting is one of the most fundamental movements we have as humans. In this video series Coach Rick – resident mobility specialist at Crossfit 613 – takes you through another simple exercise to help improve your squatting technique.
Squatting is one of the most fundamental movements we have as humans. In this video series Coach Rick – resident mobility specialist at Crossfit 613 – takes you through another simple exercise to help you improve your squat.
In this video series Coach Rick – resident mobility specialist at Crossfit 613 – takes you through simple exercises to help make squatting easier for you.
Squatting is one of the most fundamental movements we have as humans.
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