cooking Archives - Kanata Chiropractor

Tag: cooking

Eat By Design Recipe: BBQ Ribs With Peach Sauce

Eat By Design
Peaches are in season and are one of my favorite summer fruits… I also love homemade BBQ ribs in the summer… (especially when we’re having friends over.) it’s such an easy meal and it doesn’t require too much prep, just a tiny bit of organization and timing.

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Eat By Design Recipe: Beef Flank Steak

Eat By Design

Summer is finally here, and for me it means BBQ season! One of the cuts of meat we usually get from the farm is beef flank steak. Beef tenderloin is the most tender cut of meat you can get, but it’s pretty ‘plain’ in terms of flavours. And, who said that steak can’t be tender anyways?! Flank steak is one of the tastier cut of meat you can get, you just have to know how to season it and cook it properly so it stays tender. Try it next time you do BBQ, and let me know how you like it!

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Cooking With The Seasons: Asparagus Salad

Eat By Design

Every year I get excited when the weather warms up because it means that I can go to the farmer’s market for fresh produce!

Cooking with seasonal fruits and vegetables is the ultimate goal for me… First, because I just love to try new recipes, and second I know that the produce is as fresh as it can be (which means it has more nutrients!)

I also love shopping local and supporting the farmers in my area.

Unlike what most people think, cooking with the seasons is not hard, nor time consuming… especially when you’ve got the “Cooking With The Seasons” Recipe Series I’m going to share with you over the upcoming weeks.

Enjoy!

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Eat By Design Recipe: Beef Bourguignon With Parsnip Puree

Eat By Design

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