Join us for The Wellness Group Monthly Challenge and challenge yourself to avoid all sweets in the month of May.
The NO-NO List:
- Candy
- Cakes
- Pie
- Pastries
- Ice Cream
- Muffins
- Cookies
- Coffee Sweeteners-
- Maple Syrup
- Honey- Agave
- Chocolate (raw cocoa is ok)
- Sugary Drinks
- Soft Drinks
- And yes, even ‘By Design’ treats (which is a total contradiction lol)
All you have to do is go to The Wellness Group’s Facebook Page and write:
‘I commit to avoiding all sweets for the month of May!’
Want to find out more about eating By Design and why sugar is so harmful to your health?
Join us on Thursday, May 8th for our always popular Eat By Design Seminar. Click HERE to register.
(We’ll also expose tons of myths about what makes us fat, cholesterol, egg yolks, diabetes and many many more!)
Dr. Michael Gibson has committed himself to helping others to live the best life possible. After graduating with a Bachelor of Kinesiology from the University of Western Ontario, he received his Doctor of Chiropractic Degree and Masters of Science in Chiropractic Sports Science from Life University. He is the co-creator of Life By Design, owner of The Wellness Group, and co-owner of CrossFit 613. His passion for empowering families runs deep. After experiencing the loss of his sister due to illness, Michael’s purpose became reaching and teaching as many as possible the foundational principles of an extraordinary life. Since that time he has passionately pursued and been successful in living out his dream. He maintains a busy family chiropractic practice, a full speaking schedule and finds time to implement the principles and practices of Life By Design in his own life.
