Healthy TV | Episode 014
In this episode I talk about:
- How your body controls your weight.
- The most common myths around weight loss.
- The underlying metabolic problem that silently stops fat loss.
- A 100% natural weight loss solution.
In this Episode of Healthy TV I’ll share:
“I would really love to lose 10 pounds!”
“I‘m eating By Design and I don’t think it’s working.”
“I’m so tired all the time, why can’t I just have enough energy?”
There’s a possibility you’re doing everything you can to reach your goals but it’s also highly probable you are missing one or more important pieces to the success puzzle.
I’ve been struggling.
One of my goals for this 30-Day Life By Design Challenge was to start my morning Power Hour EVERY day starting at 5 am for 30 days….not 5:01, not 5:23, 5:00.
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5 Steps To Solve Chronic Health Problem
Top 5 Core Exercises For Your Low Back
Sciatica Survival Guide
Sitting Risks: How Harmful Is Too Much Sitting?
Research Shows Tech Neck May Cause Serious Health Problems
When Shoulder Pain Is Not A Shoulder Problem
Why Your Posture Matters
