joint crack Archives - Kanata Chiropractor

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Is It Bad To Crack My Own Neck?

Move By Design

Healthy TV Episode 078

Do me a favour and comment below if you crack your own neck – no judgement 😃, I totally get why you do it – it feels good, right?

And when your neck is stiff, sore and tight, whatever helps it feel better is a welcomed relief… But let me guess:

You’ve wondered: “Is this actually good for my neck?”

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