For the first time in the history of our species, the next generation is predicted to have a shorter lifespan than the current generation.Obviously, this is a HUGE issue for all the parents out there – I’m sure you want your children to lead healthier, happier, longer, more extraordinary lives than what is currently being suggested.
Let’s be clear: Health does NOT come from a bottle.
No matter how compelling the advertising or convincing the stories, there are no magic pills or super potions that magically make you healthy.
In a perfect world, the best source for all your nutrient requirements is from real food. Whether its macro-nutrients (protein, fat, carbs) or micro-nutrients (vitamins & minerals) you are always going to be better off satisfying those requirements with real food.
But…
Our quarterly Eat By Design nutrition workshop is coming up on Thursday August 7th, at 7:30pm, at CrossFit 613 in Kanata.
Did you see it?
Were you surprised?
I certainly wasn’t.
Quite predictable actually.
Just another example of how major media no longer works for the consumer but instead for the advertisers. They are no longer out to supply us with good high quality, objective, fact based articles but instead will print or post, almost anything to satisfy those who pay their bills…the advertisers. I don’t blame them, its just reality.
The Leaky Roof
Everything You Need To Know About Low Back Pain During Pregnancy
5 Steps To Solve Chronic Health Problem
Top 5 Core Exercises For Your Low Back
Sciatica Survival Guide
Sitting Risks: How Harmful Is Too Much Sitting?
Research Shows Tech Neck May Cause Serious Health Problems
When Shoulder Pain Is Not A Shoulder Problem
Why Your Posture Matters
The Perfect Restoration Routine
