In a perfect world, I would say “Inspire you child to maintain healthy posture…” but… lets be honest – your child’s posture just isn’t that high on their priority list!
In the absence of strong will power and a long-term perspective, some nagging is likely required.
Healthy TV is a weekly health show where I share my favorite tips and strategies to improve your health and the health of your family. Whether you’re struggling with a current health problem, or you are simply looking to squeeze more out of life, we’ve got answers for you!
Do you have a question you’d like answered on a future show? Leave a comment below and I’ll add it to the queue!
There’s so much focus on how to lose weight, but hardly anyone is talking about why it happens in the first place…
It turns out the most common beliefs around weight gain – that it’s a product of bad genes, bad calories, and poor willpower – is misleading at best… And downright destructive at worst.
This topic deserves some time… so I’m going to spend the next 4 shows diving into the nitty gritty about weight gain… And *spoiler* its NOT about lack of willpower, Calories, or being too lazy or stupid…
In today’s episode I’ll share with you:
In this episode I’m gonna share:
In this Episode of Healthy TV I’ll share:
The Leaky Roof
Everything You Need To Know About Low Back Pain During Pregnancy
5 Steps To Solve Chronic Health Problem
Top 5 Core Exercises For Your Low Back
Sciatica Survival Guide
Sitting Risks: How Harmful Is Too Much Sitting?
Research Shows Tech Neck May Cause Serious Health Problems
When Shoulder Pain Is Not A Shoulder Problem
Why Your Posture Matters
The Perfect Restoration Routine
