Healthy TV | Episode 001

In this episode I will:

• Explain the purpose of Healthy TV.
• Share an amazing story about Nuns and what they taught us about anti-aging.
• Uncover a key human characteristic that can add up to 10 years to your lifespan.
• Explain how it also reduces your risk of Alzheimer’s and dementia.
• Show you an easy daily habit that will help you achieve the same benefits!