Healthy TV Episode 088

I want to be honest with you… Even as a former vegetarian, I sometimes find it difficult to get enough veggies on my plate.

So if you find it tough, I get it. In this week’s episode, I share why eating vegetables with every meal is not just important…

Healthy TV | Episode 016

In this episode I share why I switched from lifelong vegetarian to captain of the meat parade… And am now thriving!

Along the way, I’ll cover:

• The most important lessons I learned as a vegetarian.
• The one experience that changed everything for me.
• The most common nutritional arguments in favour of vegetarianism (and why they don’t hold up.)
• Myths and lies in the nutritional field.

You’ve likely heard of your friends or family detailing a new diet that they’re trying and it’s working great, only to hear about someone else explaining a completely different diet that is also working great!

How can this be?

How is it possible that completely contradictory diets still seem to work for some people?

At different points in my life I have identified as a vegetarian, vegan, pescetarian and even a brief stint as a strict raw-foodist.

I used to eat my weight in fruit and nuts and I can guarantee I’ve eaten more chick peas than all readers combined!

And now I Eat By Design.

What Happened?