Since we came back from the New Year’s break, I’ve been asking all of my practice members this question: “What are your resolutions?” And I’ve been surprised that the most common answer so far has been “Oh, I don’t believe in those.”

I suppose it really shouldn’t be surprising that less and less people are taking part in the tradition – only about 8% of Americans are successful in achieving their resolutions anyway… and I’m assuming the statistics are similar in Canada.

However, What I’m really asking, when I say: “What are your resolutions?”, is: “What are your goals for this year?”

In order to survive in the world you must learn, and to gain knowledge you must think.

This makes thinking a primary human necessity for life and a fundamental By Design concept.

And, just like your body, your mind has certain requirements you must fulfill in order to live a healthy, happy and fulfilling life:

In order to survive in the world you must learn, and to gain knowledge you must think.

This makes thinking a primary human necessity for life and a fundamental By Design concept.

And, just like your body, your mind has certain requirements you must fulfill in order to live a healthy, happy and fulfilling life.

It’s an easy mistake to make – thinking of creating health as involving only physical actions.

You address the Brain-Body Connection through specific chiropractic care, properly fuel your body via Eat By Design foods, and receive adequate exercise by following Move By Design protocols.

You experience more energy, better sleep, a stronger immune system, and clearer thinking.

The assumption is you’re doing everything you need to live an extraordinary life and the results speak for themselves.