The Kind Of CREEP Your Mom Never Warned You About…
Healthy TV Episode 070
Quick Poll – Do you sit for your job? If so, for how many hours on average each day? Comment below!
.. And join us for our monthly challenge: Get Up And Move Every 20min.
Yes, we know that getting up every 20 minutes may not be the most productive, but isn’t your health more important?
Even just standing up and marching in place for a 30 seconds can make an incredible difference and prevent the damaging effects of creep.
