Grain-Free Cranberry Muffins

I love baking, and when I want to make myself a little treat I always make these muffins!

They’re easy to make, I can use different combinations of flavours, they’re grain-free, and the ingredients are also easy to find (for people living in Ottawa, I went to the Natural Food Pantry to get all my ingredients).

It’s rare in life for there to be a true common denominator.

One single factor which produces an extremely predictable outcome every single time.

So upon reflection, when you see one, it’s probably a good idea to pay attention to it…

For those of you who know me this is likely to come as quite a surprise…

Mostly because I own a gym…

And also because I’ve been going to the gym since I was about 13 years old and likely haven’t missed more than dozen workouts in the last 25 years (even when I broke my foot I used to put a stationary bike up on a table, sit on a chair and ‘ride the bike’ with my arms… it sucked but it helped keep me in shape while my foot healed.)

We’ve all seen the stats…