Healthy TV | Episode 016

In this episode I share why I switched from lifelong vegetarian to captain of the meat parade… And am now thriving!

Along the way, I’ll cover:

• The most important lessons I learned as a vegetarian.
• The one experience that changed everything for me.
• The most common nutritional arguments in favour of vegetarianism (and why they don’t hold up.)
• Myths and lies in the nutritional field.

Healthy TV | Episode 014

Healthy TV | Episode 012

In this Episode of Healthy TV I’ll share:

• The biggest mistake people make when it comes to sleep.
• What is sleep debt.
• What happens when you’re sleeping.
• The most common reason you can’t fall asleep.
• The simple (but not easy) strategy to improve your sleep!

Plato, Aristotle, Friedrich Nietzsche, Confucius.

These are some of the names that likely come to mind when people start talking about philosophy, right?

Old men with long beards, spouting out wisdoms which we either don’t understand, or can’t really apply to real life.

FALSE.

Philosophy definitely has a role to play in the modern world…