Absolutely not!

But what about all of that research they did in China, didn’t it show without a doubt that those who consumed animal protein had the highest incidence of heart disease, cancer, and strokes?  Didn’t it show that vegetarians gave themselves the best opportunity for Lifetime Wellness?

Yes, the author of The China Study, Dr. Colin Campbell claimed that this was true, however, a more in depth analysis of his data tells a different story…

Everyone understands that drugs have side effects. What many people do not realize is that these side effects are often undesirable and sometimes lethal.  Drugs all have effects, some predictable and some not…some wanted and some not. Side effects are not really side effects but rather effects of the chemicals in the drugs that are considered to be what must be risked or tolerated for the desired effect of the drug.

What are the side effects of chiropractic?

As someone who really struggles when I don’t sleep enough or very well, I am always on the lookout for ways to enjoy a better sleep.

In my experience as a Kanata Chiropractor, when people think about improving their health and creating Lifetime Wellness, they always consider diet and exercise first; quality and quantity of sleep is rarely considered.

Six to eight hours of sleep per night seems to be optimum for most adults, and both too much and too little can have significant adverse effects on your health.  Sleep deprivation is such a chronic condition these days that most people don’t even realize that they suffer from it.

Is Regular Chiropractic Care a part of your plan for lifetime wellness?

In a landmark study published in the Journal of Vertebral Subluxation Research, chiropractors collaborating with researchers at the University of Lund found that chiropractic care could influence basic physiological processes affecting oxidative stress and DNA repair. These findings offer a scientific explanation for the positive health benefits reported by patients receiving chiropractic care.