Is your body failing? Is it turning on itself and leaving you in pain, debilitated and frustrated?

You could have an Autoimmune Disease.

What is an autoimmune disease?

Autoimmune Diseases come in many different forms, some of which you know of, others that are more rare and even some that would likely surprise you. Conditions such as multiple sclerosis, lupus, thyroid diseases, diabetes, rheumatoid arthritis, IBS, psoriasis and many more.
With millions affected worldwide, autoimmune disorders are now becoming a leading cause of death among young and middle aged woman!

What causes an autoimmune problem?

Do you know how many people are consuming the recommended 5 or more servings of vegetables each day?

If you guessed not many, you are correct…

• Less than 1% of men & 4% of women ages 18 to 24
• Less than 6% of men & 9% of women ages 25 to 34
• Less than 14% of men & 16% of women ages 35 to 49
• Less than 24% of men & 22% of women ages 50 to 64

Basically, almost everyone (including me some times) is coming up short…

The more time that passes working in the health and fitness field the more I see the same 5 mistakes that cause people’s fitness routine to fail.

No one plans to fail, but that doesn’t negate the cold hard fact that most people do not achieve the results they’re searching for.

You want to lose body fat but you’re not.

You want to get stronger but you’re not.

You want your clothes to fit better but they don’t.

You’d love to have more energy but you’re more tired than ever before!

You wish you felt better but you’re still in pain.

Reality exists and the sooner you accept that this is where you are the sooner you can start figuring out what the heck is going wrong and begin the process of getting it fixed.

There’s little question measuring posture can be a helpful assessment tool, but what can your child’s bad posture tell about their future heath?