The boss is on your case, kids are busy with school, there are bills to pay, mom is sick and you’ve got stress!
Never before have we lived in a world where we are inundated with non-stop stress from all corners of our lives. It’s nearly impossible to escape; it’s the number one contributor to illness, days off work and could be considered the plague of the twentieth century. We’re told we need to “manage” it, reduce it and even avoid it. But is stress really the problem? Or is it our relationship to stress that is the real culprit?