Absolutely not!
But what about all of that research they did in China, didn’t it show without a doubt that those who consumed animal protein had the highest incidence of heart disease, cancer, and strokes? Didn’t it show that vegetarians gave themselves the best opportunity for Lifetime Wellness?
Yes, the author of The China Study, Dr. Colin Campbell claimed that this was true, however, a more in depth analysis of his data tells a different story…
To learn more read this extremely well written critique by Denise Minger.
Dr. Michael Gibson has committed himself to helping others to live the best life possible. After graduating with a Bachelor of Kinesiology from the University of Western Ontario, he received his Doctor of Chiropractic Degree and Masters of Science in Chiropractic Sports Science from Life University. He is the co-creator of Life By Design, owner of The Wellness Group, and co-owner of CrossFit 613. His passion for empowering families runs deep. After experiencing the loss of his sister due to illness, Michael’s purpose became reaching and teaching as many as possible the foundational principles of an extraordinary life. Since that time he has passionately pursued and been successful in living out his dream. He maintains a busy family chiropractic practice, a full speaking schedule and finds time to implement the principles and practices of Life By Design in his own life.
What are some foods high in animal protein? Where can I find a list of these foods?
Beef, wild game, pork, chicken, turkey, eggs, fish…to name a few.