Kanata Chiropractic - Kanata's Trusted Health Professionals

Halloween Health & Safety Tips

Life By Design

Believe it or not Halloween is right around the corner, and although it’s a lot of fun for the kids it can also be very harmful to their health and our environment.

So to help keep it “green” this Halloween the Environmental Working Group (EWG) has come out with a list of recommendations.

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What’s Wrong With Our Food System?

Eat By Design

I came across this awesome video of 11 year-old Birke Baehr talking about what’s wrong with our food system that I thought you’d enjoy…

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Are You Suffering from Self-Inflicted Stress?

Life By Design

Do you wake up feeling as though you haven’t slept at all, or maybe you’ve just dozed here and there? Do you have trouble completing a sentence before racing on to your next thought? Are you sick fairly often? Are you easily irritated? Are you stressed out about your spouse, your kids, your job, your family, your aging parents, your health, your money problems? Does thinking about your future stress you out?

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